Sarah Ward-Watson

I am a mental health professional specializing in the treatment of co-occurring mental health and substance use disorders. I work with adolescents and adults navigating a range of challenges, including anxiety, depression, trauma-related concerns, and life stressors such as employment difficulties, legal involvement, and interpersonal conflict. My clinical approach is client-centered, collaborative, and strength-based. I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy to support clients in building insight, developing coping skills, and achieving meaningful behavioral change. I place a strong emphasis on meeting clients where they are in the change process, • Addiction • Anger management • Anxiety • Couples counseling • Depression • Existential crisis & challenges • Life transitions *. PTSD